Self defence does not make a girl manly but is only a giant step closer to protecting oneself. Martial arts like boxing, kung fu, judo, taekwondo, karate ranks the top when it comes to self defense. Besides self defence there are also other benefits of practicing martial arts like street awareness, increased self confidence, learning something new, toned muscles, overall fitness, balance, self-discipline, fighter's reflex and social skills.
Karate, Goju Women Self Defense - Balance is one of the most important entity of Karate. Predominantly, karate as a self defense teaches you how to focus on your target while you control your body. Without any balance, fighting through is always impossible. Thus, by gaining control over your body and imbibing balance, the art prepares you to protect yourself, both mentally and physically.
Benefits of self Defense Coaching :
> Self Defense :- The self defense itself is the main advantage is this. Proper exercise, kicking, punching and blocking will helps to improve the self defending power.
> Teamwork :- Team work is very important in everyone's personal development. Team works translates the life styles and culture of each person in a good manner.
> Mental Improvement :- One of the main advantage of the self defense coaching resides in this. This will in turn helps to improve the mental concentration, and positive attitudes towards the life.
> Discipline :- The proper training and its corresponding activities will helps to maintain a good discipline in the life.
> The self defending techniques will helps to improve the mental strength as well as the personal strength.
For Private Course please feel free to contact me, Michael, WA 087737835317, email : women_self_defense@yahoo.com
